Phillip and Jenny have encouraged me to do some dynamic training outdoors and I was well surprised. The training was not akin to running miles or lifting weights but structured extremely well to condition the body. An absolute pleasure to meet instructors who have the intelligence to understand a full routine that is entertaining, can be played in teams and doesn't embarrass the unfit ones, moi! Anyone would enjoy this form of exercise thanks to the team!
Tony Ryalls, BMW, Harrogate