Just want to thank you both for the training session last night! It was fab - we all loved it. Doing something different was fantastic. I enjoyed the functional movement and using the kettlebells as it's something I hadn't tried before. It's great that it's interactive too and I like being told how to do things correctly as I know it will work my body harder. I worked completely different muscles that I work in the classes that I go to and I enjoy things so much more when they are fun. Overall it was brilliant!

Catherine Foster, Radio Aire, Leeds

Phillip and Jenny have encouraged me to do some dynamic training outdoors and I was well surprised. The training was not akin to running miles or lifting weights but structured extremely well to condition the body. An absolute pleasure to meet instructors who have the intelligence to understand a full routine that is entertaining, can be played in teams and doesn't embarrass the unfit ones, moi! Anyone would enjoy this form of exercise thanks to the team!

Tony Ryalls, BMW, Harrogate